The human brain, an organ of breathtaking complexity, is our central command center. Weighing just under 1.5 kilograms, it houses over 86 billion neurons. To understand trauma, we must first understand the architecture of the brain.

In a world where young people face mounting mental health challenges, resilience is no longer optional—it is foundational.

Mental health is no longer a peripheral concern in healthcare—it’s a central challenge. With rising cases and evolving complexities, primary care providers (PCPs) are on the frontlines of this crisis.

When a group experiences trauma—whether through oppression, violence, displacement, or systemic injustice—its collective soul can be wounded.